‘Pure Relaxation’ Pregnancy Collection
Create your own Sacred Space at home…
Pregnancy is a sacred time, but one that can leave you feeling depleted, anxious and in need of some serious self-care.
This collection includes 2 x blissful recordings specifically designed to help and guide you on your journey through pregnancy. A powerful duo to support and nurture you as you prepare to welcome your baby into the world:
- ‘Journey to Motherhood’ Meditation – a beautiful 15 minute guided meditation, perfect to practice throughout pregnancy, as you make the transition into motherhood. Connecting you to your baby and encouraging a deep release of any pregnancy related stress and tension
- ‘Garden of Bliss’ Yoga Nidra for Pregnancy – a deeply restorative 23 minute Yoga Nidra practice to guide your changing pregnant body into a state of deep relaxation. Helping you to prepare physically, mentally and spiritually for birth and motherhood
Once you have completed your purchase you will be directed to a page where you can download your recordings to your device and you will also receive an email with access to the downloads. Yours to keep and to come back to again and again whenever you need a moment of calm.